This picture of Kermit doing the plank looks more like me than the other muscle-bound and scantily-clad women I saw in my google search.
My goals for exercise are simply to be strong and active. I'm not looking to appear in public in a bikini anymore but would settle for being able to get out of my chair alone when I'm really old.
Elliot came to spend the day with us on Thursday. We met his Aunt Emily and Cousin Alex at the coffee shop where the boys played with trains for an hour while we chatted.
Elliot is on the patio watching a woodpecker eat peanuts. He was fascinated and was able to get very close. The woodpecker turned his head from time to time to keep at eye on him, but didn't seem bothered. I think we've kept him well-fed on peanuts for a long time so he trusts us.
We packed a picnic lunch and went to the park to play. Elliot says this is his happy face. I also took some pictures of what he called his not happy face. We had a fine time.
Regis is making me coffee, it's Bob's 33rd birthday, I'm watching the birds flit around the garden, and it's a beautiful morning. Grand start to the day!
Happy birthday, Bob!